The-impact-of-bedding-materials-on-your-sleep-quality

THE IMPACT OF BEDDING MATERIALS ON YOUR SLEEP QUALITY

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Many variables, including lifestyle, sleeping environment, and bedding components, impact how well people sleep. The latter plays a significant role in creating a comfortable and supportive sleep surface that promotes restful sleep. Subsequently, the right bedding materials can help regulate body temperature, prevent moisture buildup, reduce allergens, and provide proper support for the body’s contours.…

micro pocket spring mattress

What is Narcolepsy? What are the symptoms?

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Narcolepsy is a persistent sleep disorder marked by excessive daytime fatigue and sudden sleep attacks. People with narcolepsy have a hard time staying up for long periods of time, whether they are in any circumstance. Narcolepsy can wreak havoc on your everyday schedule. Cataplexy (sudden decrease of muscular tone) is a symptom of narcolepsy that…