Caffeine is a plant-based substance that can be extracted. Coffee beans, tea leaves, and cocoa beans are all natural sources of caffeine. It can also be made synthetically. Caffeine is a stimulant that increases alertness. “Stimulants” are the term for these medications. Caffeine is an “adenosine receptor antagonist,” which means it inhibits the action of…
Both men and women require 7 to 9 hours of sleep per night. Despite the fact that both sexes might be kept awake at night by a variety of factors such as personal stress, work commitments, and medical issues, studies reveal that women have more sleep fragmentation and poorer sleep quality than males. According to…
Dreams are generally referred to as images, stories, thoughts and emotions that occur while sleeping. Visual imagery is said to be the most common type of imagery. But all our senses can be constituted in our dreams. As people are different, the pattern of dreams also differs according to persons. Some dream in color while…
